by Melanie | Sep 24, 2014 | Accountability, Challenge Group, Coach, Committed, melanie mitro, Motivation, Nutrition Guide, P90, Promotion, Sale, Shakeology, Support, Test Group, workouts
There has been lots of talk about the newest fitness program to join the Team Beachbody Catalog. Yesterday was the official release of P90. This is a program that is created by Fitness trainer and expert Tony Horton. You may also know him from...
by Melanie | Sep 11, 2014 | Accountability, Buy, Challenge Pack, clean eating, Fitness, Meal plan, melanie mitro, P90, Program, Results, Support, Transformation
I am beyond pumped about the soon to be released Beachbody Home Fitness Program, P90 by none other than the amazing Tony Horton!!!!! Seriously when I first heard about this workout I was pumped! Have you ever done P90X??? It is hard!!! Have you...
by Melanie | Sep 1, 2014 | Accountability, Burn Phase, Chalean Extreme, clean eating, Meal Plan Update, melanie mitro, mom, Motivation, Pittsburgh Beachbody Coach, progress, Support, Week 3
Chalean Extreme Burn Circuit 1 Labor Day WorkoutHappy MONDAY!!!! Happy LABOR DAY and the 1st DAY OF SEPTEMBER! Where on earth did the summer go! School is back in session, the fall decorations are coming out and Friday night football games are...
by Melanie | Aug 24, 2014 | Accountability, Busy Women's Challenge, clean eating, crock pot meals, Emotional Eating, Meal Plans, melanie mitro, Motivation, Recipes, Support, Tips, Travel tips
30 Day Clean Eating & Shakeology Refresh GroupI have asked myself at least a dozen times this week where the heck this summer has gone! In the blink of an eye 3 months have passed and now we are getting ready to go back to school. I am just not ready...
by Michael Ursta | Aug 24, 2014 | Accountability, Busy Women's Challenge, clean eating, crock pot meals, Emotional Eating, Meal Plans, melanie mitro, Motivation, Recipes, Support, Tips, Travel tips
30 Day Clean Eating & Shakeology Refresh GroupI have asked myself at least a dozen times this week where the heck this summer has gone! In the blink of an eye 3 months have passed and now we are getting ready to go back to school. I am just not ready...
by Melanie | Jul 8, 2014 | Challenge, clean eating, Committed to Getting Fit, lunches, melanie mitro, Piyo Meal Plan, Progress Update., Recipes, Shakeology, Support, week 2
Week 2 is officially in the books. So now the truth comes out! What do I think of Piyo?I am seriously not the type of person that likes to slow down and go slow what so ever! This is actually quite a challenge for me to clear my mind, stay present in the...