by Melanie | Jan 27, 2014 | Accountability, clean eating, Clean Eating Recipes, Healthy Snacks, meal planning, melanie mitro, Snacks, Sucess., Support, Tips
Here’s my Pittsburgh WEATHERWhat does Melanie Mitro do on a snowy January Sunday when she is feeling a little off track and in need of a kick in the rear?!?! I MEAL PLAN AND PREP!!! YES I said it, I am feeling a little off track! I was on a great...
by Melanie | Jan 14, 2014 | Committed to Getting Fit, Elite Coach, Guidance, help wanted, How to become an elite teambeachbody coach, melanie mitro, strategy, Successful Coach, Support, Tips, Top 10, Training
I get asked the question quite a bit so I thought a blog post was in order! Over the past week there has been a lot of recognition and announcements floating around my facebook page. The end of the year numbers were released and my team kicked some serious...
by Melanie | Dec 26, 2013 | Accountability, Change, clean eating, Determination, meal planning, melanie mitro, Motivation, Recipes, Support, Tips, weight loss
I almost don’t even want to say it, but it’s true. Christmas is actually over! I mean seriously I have spent the last 3 months brainstorming gift ideas, shopping for the perfect present and prepping for all the holiday parties. Then, just...
by Melanie | Nov 27, 2013 | Accountability, clean eating, Les Mills Pump, melanie mitro, Motivation, Support, Team Beachbody, Thanksgiving healthy tips, Tips, TurboFire
With Thanksgiving on Thursday and the mad dash of things to get done life has been a little hectic lately. It’s been so hectic that it would totally be acceptable to not workout or plan out my meals…RIGHT?~!! Well, the previous me would of...
by Michael Ursta | Aug 18, 2013 | 30 day Abs Challenge, Accountability, clean eating meal plan, Committed to Getting Fit, melanie mitro, Motivation, Recipes, Support, Tips
Summer is winding down and the kids are getting ready to go back to school. This means a lot of things to many of us. I know for me it’s the start of Preschool for Landon, Lunch Bunch for Bryce, Soccer practice and games, work travel, training and more....
by Melanie | Aug 18, 2013 | 30 day Abs Challenge, Accountability, clean eating meal plan, Committed to Getting Fit, melanie mitro, Motivation, Recipes, Support, Tips
Summer is winding down and the kids are getting ready to go back to school. This means a lot of things to many of us. I know for me it’s the start of Preschool for Landon, Lunch Bunch for Bryce, Soccer practice and games, work travel, training and more....
