by Melanie | Aug 26, 2017 | workouts
I had so much fun doing Shaun T Week with my customers so I am SUPER excited that Beachbody is at it again! This time we are going to try a week of HARD LABOR with the Beast himself, Sagi Kalev. Have you ever done Body Beast before? I did this program when it first...
by Melanie | Jul 23, 2017 | clean eating, Recipes, workouts
Tomorrow starts week 1 of my Shift Shop Launch Group! I am so excited to officially mentor my challengers/customers through the next 3 weeks of their Shift Shop journey. This program has made such an impact on both Matt and I and we know that it is going to do...
by Melanie | Apr 29, 2015 | clean eating, Dream Team, Eat Clean Meal Plan, Elite Coach, Flank Steak Salad, Insanity Asylum, melanie mitro, Top coach 2014, workouts
So it’s time for a new challenge! Why? Well because I have workout ADD and I can do a specific workout like the 21 Day Fix or Insanity Max30 for a few rounds and then I am ready to move on. I like to keep switching up my routine, because not...
by Melanie | Nov 24, 2014 | Challenge Group, Get it now, Insanity, Insanity Max 30, Insanity Max30 Transformation, Max out, Meal plan, melanie mitro, Test Group, What Is Max30, workouts
So you have been watching me in the Insanity Max30 coach test group for the past 3 weeks and it’s almost time for you to be able to score a copy for yourself too! Insanity Max30 is about to launch next week!!!!! December 2nd is the official launch...
by Melanie | Nov 3, 2014 | Get it now, Insanity MAX30, melanie mitro, Nutrition Plan, Shaun T, Test Group, What is Insanity Max 30, workouts
So I feel super bad that I haven’t really posted on my blog last week! But it certainly wasn’t because I wasn’t busy! I actually have some super exciting news! Last week I received a call from Santa Monica California and it was...
by Melanie | Sep 24, 2014 | Accountability, Challenge Group, Coach, Committed, melanie mitro, Motivation, Nutrition Guide, P90, Promotion, Sale, Shakeology, Support, Test Group, workouts
There has been lots of talk about the newest fitness program to join the Team Beachbody Catalog. Yesterday was the official release of P90. This is a program that is created by Fitness trainer and expert Tony Horton. You may also know him from...