Are You Ready For A Week of Hard Labor?

Are You Ready For A Week of Hard Labor?

I had so much fun doing Shaun T Week with my customers so I am SUPER excited that Beachbody is at it again! This time we are going to try a week of HARD LABOR with the Beast himself, Sagi Kalev.  Have you ever done Body Beast before?  I did this program when it first...
Week 1 Shift Shop Meal Plan

Week 1 Shift Shop Meal Plan

Tomorrow starts week 1 of my Shift Shop Launch Group! I am so excited to officially mentor my challengers/customers through the next 3 weeks of their Shift Shop journey.  This program has made such an impact on both Matt and I and we know that it is going to do...

P90 is Officially HERE- What are the details and how can I get it?

There has been lots of talk about the newest fitness program to join the Team Beachbody Catalog.  Yesterday was the official release of P90.  This is a program that is created by Fitness trainer and expert Tony Horton.  You may also know him from...