Melanie Mitros Matcha Recipe

Melanie Mitros Matcha Recipe

Where are my people that wake up in the morning and are reaching for the coffee pot because you are so exhausted? 😴 🙋‍♀️ That was me too. It was the first thing I thought about in the morning as well as, I savored that morning cup of coffee. I am now thankful...
Thrive with Melanie Mitro

Thrive with Melanie Mitro

Did you know that so many of the lotions, makeup products, and skincare we use have toxic chemicals in them that are throwing our bodies including our hormones out of whack? We should always thrive. I have been on a mission to decrease inflammatory foods in my diet,...
Healthy Kids Snack Ideas

Healthy Kids Snack Ideas

How do I get my kids to eat healthy? This is one of the most frequently asked questions that show up in my DMs on a regular basis. What are some healthy kids snacks? I’m going to be honest with you on this topic. Getting our kids to eat healthy was definitely...
The Living My Best Life Mentorship Program

The Living My Best Life Mentorship Program

After 9 years of diligently focusing on my health and nutrition, I notice when things are not feeling “normal”. At the end of 2020 I started to get this feeling that something was off.  I found myself telling my husband that I was always tired,...