by Melanie | Jul 10, 2012 | Clean Eating Pork Chop Recipe
Clean eating pork chopsOh how I love to cook and I absolutely love to cook clean foods! I am always looking for new ways to spice things up. I feel like sometimes I get into a rut cooking the same foods week after week! so this week I decided that I...
by Melanie | Jul 9, 2012 | Snack Ideas, Vegan Snack Ideas
Vegan Snack Attack-OR NOT VEGAN! 10 Great Tasting Nutritious Snacks! When hunger strikes, it’s time to get a snack! Snacks are small portions of food eaten between meals to keep your energy levels up and keep your stomach from growling. It is also a...
by Melanie | Jul 6, 2012 | P90X womens transformation
P90X & MELANIE MITRO GAVE ME BACK MY LIFE!Ok, so who would have thought that in 3-months I could lose 17 pounds, plus 3 inches off my waist and hips!!! I’m in awe of the P90X workout and words cannot describe how grateful I am to have found Melanie Mitro who...
by Michael Ursta | Jul 6, 2012 | P90X womens transformation
P90X & MELANIE MITRO GAVE ME BACK MY LIFE!Ok, so who would have thought that in 3-months I could lose 17 pounds, plus 3 inches off my waist and hips!!! I’m in awe of the P90X workout and words cannot describe how grateful I am to have found Melanie Mitro who...
by Melanie | Jul 5, 2012 | breakfast foods, clean eating, Clean oatmeal recipe
How to Make Oatmeal!I get asked this question all the time! I like to make 1 dish with my protein and carb all in one for breakfast. I found it hard to eat oatmeal and egg whites or hard boiled eggs every morning. I found that I would typically skip...
