Do You Want To Preview LIIFT 4 Tomorrow For Free?

So excited to share with all my amazing followers that tomorrow June 4th you are going to get a preview of the next fitness program that Beachbody will be launching called LIIFT 4.  Joel Freeman is the Super Trainer who created this program.  The goal is to give you a...
LIIFT4: Lift, HIIT, Rest, Repeat!

LIIFT4: Lift, HIIT, Rest, Repeat!

Beachbody Super Trainer Joel Freeman is about to release a brand new fitness program and I am so excited to fill you in on it!! This program is called LIIFT4 and is all about building lean muscle and burning a ton of calories. In just 30 minutes, you’ll burn...
What Is 2B Mindset?

What Is 2B Mindset?

I have been getting a lot of questions about what this new program called 2B Mindset is all about!  So I am about to drop you all the details on the program, the most commonly asked questions and concerns so that you can decide whether or not this program would be a...
The 80 Day Transformation Results Are In

The 80 Day Transformation Results Are In

I cannot believe its been a full 80 days already since we committed to doing the 80 Day Obsession fitness and nutrition program.  We started in January of 2018 and decided to go all in!  I had decided in December that I was going to do the program to the T and Matt...