by Melanie | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Michael Ursta | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Melanie | Sep 24, 2014 | Accountability, Challenge Group, Coach, Committed, melanie mitro, Motivation, Nutrition Guide, P90, Promotion, Sale, Shakeology, Support, Test Group, workouts
There has been lots of talk about the newest fitness program to join the Team Beachbody Catalog. Yesterday was the official release of P90. This is a program that is created by Fitness trainer and expert Tony Horton. You may also know him from...
by Melanie | Sep 14, 2014 | Accountability, Chalean Extreme Meal Plan, clean eating meal plan, Committed to Getting Fit, Eat clean, Meal plan, melanie mitro, Push Phase, Weights
Happy Sunday! I hope you are all enjoying a peaceful Sunday morning and are counting your blessings for the week! No matter what life throws at you, remind yourself that there is always a silver lining. Sunday’s are a great way for me to reflect,...
by Melanie | Sep 11, 2014 | Accountability, Buy, Challenge Pack, clean eating, Fitness, Meal plan, melanie mitro, P90, Program, Results, Support, Transformation
I am beyond pumped about the soon to be released Beachbody Home Fitness Program, P90 by none other than the amazing Tony Horton!!!!! Seriously when I first heard about this workout I was pumped! Have you ever done P90X??? It is hard!!! Have you...
by Melanie | Sep 10, 2014 | 21 Day Fix, Accountability, Change, clean eating, commitment, Elite Coach, Emotional Eating, Focus, melanie mitro, Pittsburgh Coach, Portion Control, Transformation Stories, women
It’s Transformation Tuesday and of course I decided to switch it up a little bit! My all time absolute soul mate workout is the 21 day fix! I love everything about it. I think the workouts are the perfect mix of cardio, strength training and...
