by Melanie | Dec 18, 2016 | Accountability, clean eating, Committed to Getting Fit, melanie mitro, Shakeology
We are just 7 days away from Christmas and I think my kids are about to burst at the seams. Every morning they wake up to find Marshmallow “our elf” & eat their chocolate in the Star Wars Advent calendar. They count down how many more days until...
by Melanie | Dec 11, 2016 | Accountability, clean eating, Meal plan, Meal plan and prep, Meal Plans, melanie mitro, Support
I haven’t blogged in a little while about my Core De Force progress so I figured I better give you all the update. First of all, Core De Force is an incredible program. The focus of Core De Force is on your core and just total body strength and conditioning....
by Michael Ursta | Dec 11, 2016 | Accountability, clean eating, Meal plan, Meal plan and prep, Meal Plans, melanie mitro, Support
I haven’t blogged in a little while about my Core De Force progress so I figured I better give you all the update. First of all, Core De Force is an incredible program. The focus of Core De Force is on your core and just total body strength and conditioning....
by Melanie | Dec 5, 2016 | Accountability, clean eating, melanie mitro, Support, Uncategorized
Sometimes we all need a little “boost” or accountability to fire things back up, right?!? Especially in December when our calendars fill up fast with holiday parties, get togethers, family events and more. It is easy to push your health and your...
by Melanie | Nov 18, 2016 | Accountability, clean eating, melanie mitro, Motivation, Shakeology, Support, Top Coach
I can’t believe it’s that time again! Where the heck has 2016 gone? I feel like I blinked and now we are getting ready for Thanksgiving, Christmas and New Years. This time of year is meant to be full of gratitude, thankfulness, good cheer and happiness....
by Melanie | Nov 3, 2016 | Accountability, Meal Plans, Motivation, Shakeology
I can’t believe I have already done an entire week of Core De Force and I’m sitting here prepping for the second week already! I was really excited when I went to the Leadership Event in Coronado that we could purchase the program before anyone else...
