by Michael Ursta | Jul 14, 2014 | clean eating meal plan, Committed to Getting Fit, fitness motivation, melanie mitro, Piyo, Piyo Meal Plan, Successful Beachbody Coach, Women's Progress update
It’s official I have finished 3 weeks of Chalene Johnson’s Piyo workout and the verdict is in! I am truly in love with this program. Yes it is completely a total change in pace from my 21 day fix and Insanity workouts but quite honestly I think...
by Melanie | Jul 5, 2014 | 3 Day refresh, Accountability, clean eating meal plan, Committed to Getting Fit, melanie mitro, Nutrition, Recipes, Shakeology, Support, Vacation Tips
Now that the 4th of July is over, another holiday is history and we are officially into the heart of the summer its time to give ourselves a little detailed scrub down!!! Lets face it, no matter how healthy we think we eat, how much we think we exercise, there...
by Michael Ursta | Jul 5, 2014 | 3 Day refresh, Accountability, clean eating meal plan, Committed to Getting Fit, melanie mitro, Nutrition, Recipes, Shakeology, Support, Vacation Tips
Now that the 4th of July is over, another holiday is history and we are officially into the heart of the summer its time to give ourselves a little detailed scrub down!!! Lets face it, no matter how healthy we think we eat, how much we think we exercise, there...
by Melanie | Jan 23, 2014 | clean eating meal plan, Committed to Getting Fit, melanie mitro, P90X3 meal plan, P90X3 Womens Results, Progress Update., Week 4
Ahh Week 4 is like a breathe of fresh air from the daily butt kicking of P90X3. You don’t think that 30 minutes can pack a punch but seriously it is something fierce that’s for sure! Week 4 is considered the transition week but I wouldn’t...
by Melanie | Oct 30, 2013 | clean eating meal plan, Committed to Getting Fit, Gamma, Healthy Living, Meal plan, melanie mitro, mom, Recipes, Shakeology, Shaun T, T25, Women's Results
It’s time for my progress update post!!! I’m absolutely loving T25 Gamma Phase. Gamma is the 3rd phase of T25. It incorporates strength training, core and cardio all into one workout. The fact that it continues to be 25 minutes, 5...
by Melanie | Sep 17, 2013 | Accountability, Chalene Johnson, clean eating meal plan, Committed to Getting Fit, Eat Clean Train Mean, melanie mitro, Motivation, P90X2, Shakeology, TurboFire
Focus+Nutrition= resultsHappy September!!! I can’t believe we are into the 3rd week of September already! Where does time go?Love fall EVERYTHING~Seriously it’s moving way to fast for me to keep up! I am thoroughly enjoying the fall...
