by Melanie | Feb 15, 2015 | 21 Day Fix, Beachbody Business, beachbody coach, Busy Moms Build a Business, Change, Committed to Getting Fit, Insanity MAX30, melanie mitro, Mentoring, New Coach Apprenticeship, Shakeology, Training
Before PictureYou know I have been spending a lot of time these past few weeks just reflecting on where I was 3 and a half years ago. I can remember clear as day pulling through my summer and spring clothes after having Bryce and nothing fit. It was almost...
by Melanie | Dec 3, 2014 | Challenge Pack, Fitness, Insanity Max 30 Womens Transformation, Max out, melanie mitro, Nutrition, Shakeology, Support, What Is Max 30
Yay I am so excited! Today is such a big day! It’s the day I finally get to share all the ins and outs of Insanity Max 30! I no longer have to keep it a secret! I can share my meal plan, my recipes, my food, my workouts and all the awesome...
by Melanie | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Michael Ursta | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Melanie | Oct 8, 2014 | 21 day fix transformation story, Change, clean eating, commitment, fitness motivation, meal planning, Moms on a MIssion, Shakeology
I was doing my 5 am workout this morning and I had this moment where I thought to myself.I am alone, in my house, at 5 am, doing this workout DVD that no one but ME knows if I actually do it let alone do the entire thing from start to finish. So what makes YOU...
by Melanie | Sep 24, 2014 | Accountability, Challenge Group, Coach, Committed, melanie mitro, Motivation, Nutrition Guide, P90, Promotion, Sale, Shakeology, Support, Test Group, workouts
There has been lots of talk about the newest fitness program to join the Team Beachbody Catalog. Yesterday was the official release of P90. This is a program that is created by Fitness trainer and expert Tony Horton. You may also know him from...
