by Michael Ursta | Jul 5, 2014 | 3 Day refresh, Accountability, clean eating meal plan, Committed to Getting Fit, melanie mitro, Nutrition, Recipes, Shakeology, Support, Vacation Tips
Now that the 4th of July is over, another holiday is history and we are officially into the heart of the summer its time to give ourselves a little detailed scrub down!!! Lets face it, no matter how healthy we think we eat, how much we think we exercise, there...
by Melanie | Jul 5, 2014 | 3 Day refresh, Accountability, clean eating meal plan, Committed to Getting Fit, melanie mitro, Nutrition, Recipes, Shakeology, Support, Vacation Tips
Now that the 4th of July is over, another holiday is history and we are officially into the heart of the summer its time to give ourselves a little detailed scrub down!!! Lets face it, no matter how healthy we think we eat, how much we think we exercise, there...
by Melanie | Jun 24, 2014 | Build your business, Elite Coach, Join Me., melanie mitro, Mentoring, Successful Coach, Summit 2014, Support, team, Top 10, Top Coach, Training
So last week I was at the annual Team Beachbody Coach Summit. What does that mean? Well this event is for any and all coaches who are looking to learn more to advance in their Team Beachbody business. Everything from Celebrity Trainer Workouts, to fancy parties,...
by Michael Ursta | Jun 11, 2014 | Accountability, clean eating, Fitness, Get Piyo Now, mom, SAHM, Shakeology, Support, Test Group, Top Coach, What Is PiYo
Have you been hearing about this new workout program that Chalene Johnson is about to released?! In 2 weeks I will be starting my journey with Piyo and I want to invite you to do it along with me! I had the chance to do Piyo at our Leadership retreat in Dana...
by Melanie | Jun 11, 2014 | Accountability, clean eating, Fitness, Get Piyo Now, mom, SAHM, Shakeology, Support, Test Group, Top Coach, What Is PiYo
Have you been hearing about this new workout program that Chalene Johnson is about to released?! In 2 weeks I will be starting my journey with Piyo and I want to invite you to do it along with me! I had the chance to do Piyo at our Leadership retreat in Dana...
by Michael Ursta | Jun 10, 2014 | 21 Day Fix, Accountability, Challenge Group, Committed to Getting Fit, melanie mitro, Support, Transformation Story, Women's Results
21 Day Fix Challenge PackMeet my challenger and now brand new coach Heather! She has lost 4 1/2 inches and 4 lbs in 21 days with the 21 day fix!While the number on the scale and the inches are not drastic her visual results are astounding! That just goes...
