by Melanie | Dec 20, 2016 | Accountability, clean eating, Committed to Getting Fit, melanie mitro, Shakeology, Support, Uncategorized
If you follow me on Instagram or Facebook you saw that yesterday was a really exciting day! Team Beachbody launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack. It is crazy to think about life just 5...
by Michael Ursta | Dec 11, 2016 | Accountability, clean eating, Meal plan, Meal plan and prep, Meal Plans, melanie mitro, Support
I haven’t blogged in a little while about my Core De Force progress so I figured I better give you all the update. First of all, Core De Force is an incredible program. The focus of Core De Force is on your core and just total body strength and conditioning....
by Melanie | Dec 11, 2016 | Accountability, clean eating, Meal plan, Meal plan and prep, Meal Plans, melanie mitro, Support
I haven’t blogged in a little while about my Core De Force progress so I figured I better give you all the update. First of all, Core De Force is an incredible program. The focus of Core De Force is on your core and just total body strength and conditioning....
by Melanie | Dec 5, 2016 | Accountability, clean eating, melanie mitro, Support, Uncategorized
Sometimes we all need a little “boost” or accountability to fire things back up, right?!? Especially in December when our calendars fill up fast with holiday parties, get togethers, family events and more. It is easy to push your health and your...
by Melanie | Nov 18, 2016 | Accountability, clean eating, melanie mitro, Motivation, Shakeology, Support, Top Coach
I can’t believe it’s that time again! Where the heck has 2016 gone? I feel like I blinked and now we are getting ready for Thanksgiving, Christmas and New Years. This time of year is meant to be full of gratitude, thankfulness, good cheer and happiness....
by Melanie | Nov 1, 2016 | Accountability, Committed to Getting Fit, Shakeology, Support
Core De Force is officially here! I am so excited for you to officially be able to join me in your own Core De Force Total Body Transformation. If you are not familiar with the program or you are wondering what the buzz is all about let me give you the scoop. Core...
