by Melanie | Mar 30, 2015 | Accountability, Committed to Getting Fit, eating clean, meal planning, melanie mitro, Salad in a jar, Support
You know being a clean eater for almost 4 years now you would think I have tried it all. But clearly I haven’t. Each day I swear I find something new to add to the list of things to try. This idea actually came from a challenger of mine and I...
by Melanie | Mar 8, 2015 | 21 Day Fix, Accountability, clean eating, Do it, Fitness, Nutrition, Shakeology, Spring into Fitness, Support
We have approximately 12 weeks until June 1st. This is the unofficial start of summer break, of the warmer weather and vacation season! It is the start of shorts, tank tops, sundresses and the dreaded bathing suit! If you have ventured out to the...
by Melanie | Mar 3, 2015 | 21 Day fix Extreme Meal Plan, Accountability, Committed to Getting Fit, melanie mitro, Motivation, Recipes, strength, Support, Tips
Progress is not about perfection its about getting up every single day even when you do not want to do it and giving it your all! I completed the first full week of the 21 Day Fix Extreme last week with the Flab to Fab challenge group and now it’s game on...
by Melanie | Jan 16, 2015 | 21 Day Fix, Accountability, Autumn Calabrese, Fitness, melanie mitro, mom, Nutrition Plan, Recipes, Support, Tips, Top Coach, Transformation Stories, What is the 21 Day Fix Extreme
Do You Want The 21 Day Fix Extreme? Click for ApplicationA year ago almost to the day Team Beachbody launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30 minute total body workouts paired with the easy to follow...
by Melanie | Jan 15, 2015 | clean eating, Elite Coach, melanie mitro, PA, Pittsburgh, Successful Coach, Support, Team Beachbody, Top 10, Top Coach, What is an Elite Coach
Elite Coach Roses and 21 Day Fix Extreme Sneak PeakWhat is an Elite coach? This past week there have been quite a few announcements on my personal Facebook page, my blog and Instagram about the coaches on my team that have become Elite this year and those that have...
by Melanie | Dec 28, 2014 | 21 Day Fix, Accountability, Fitness, Insanity MAX30, melanie mitro, New Year, New You challenge Group, Nutrition, Piyo, Support, T25
I can’t believe that Christmas Day is over already! Where did the time go! 2014 literally flew by in the blink of an eye. I have officially finished the Insanity Max30 coach test group {results to come tomorrow} and I’m about to launch my...
