by Melanie | Jan 16, 2015 | 21 Day Fix, Accountability, Autumn Calabrese, Fitness, melanie mitro, mom, Nutrition Plan, Recipes, Support, Tips, Top Coach, Transformation Stories, What is the 21 Day Fix Extreme
Do You Want The 21 Day Fix Extreme? Click for ApplicationA year ago almost to the day Team Beachbody launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30 minute total body workouts paired with the easy to follow...
by Melanie | Jan 13, 2015 | Elite Coach, melanie mitro, Pittsburgh PA, Successful Coach, Super Saturday, Team Beachbody Coach, Top Coach, Transformation Stories
It’s Transformation TUESDAY and I have to share some of the local coaches stories that were shared this past weekend at our event!!!!So I see success stories all the time from people who lose weight with X program and Y drink and Z meal plan! Of course you...
by Michael Ursta | Jan 13, 2015 | Elite Coach, melanie mitro, Pittsburgh PA, Successful Coach, Super Saturday, Team Beachbody Coach, Top Coach, Transformation Stories
It’s Transformation TUESDAY and I have to share some of the local coaches stories that were shared this past weekend at our event!!!!So I see success stories all the time from people who lose weight with X program and Y drink and Z meal plan! Of course you...
by Melanie | Sep 10, 2014 | 21 Day Fix, Accountability, Change, clean eating, commitment, Elite Coach, Emotional Eating, Focus, melanie mitro, Pittsburgh Coach, Portion Control, Transformation Stories, women
It’s Transformation Tuesday and of course I decided to switch it up a little bit! My all time absolute soul mate workout is the 21 day fix! I love everything about it. I think the workouts are the perfect mix of cardio, strength training and...
by Melanie | Sep 4, 2014 | 21 Day Fix Sale, Accountability, Challenge Pack, Committed to Getting Fit, Grocery List, meal planning, melanie mitro, Support Group, Transformation Stories, What is the Fix
The kids are off to school—— insert really big sigh!!! Everyone is happy and having a good time! Finally I can catch a breath and relax a little! Well, maybe not relax but breathe yes. What does fall mean to you? For me...