by Melanie | Nov 29, 2012 | Accountability, Les Mills Pump, meal planning, Motivation, Week 8 progress update
Well it’s time for my weekly update!!! I am technically in week 9 of Les Mills Pump and supposed to be starting my 3rd month! Although I decided that due to the craziness of my life last week I am going to re do week 8! I switched around my...
by Melanie | Nov 27, 2012 | Beachbody Coach Success Story, Diamond Coach, Katy Ursta, My Why.
I’m really excited to share another amazing coach success story with you all this week! Katy Ursta is my brand new Diamond Beachbody Coach on the team! She is one of the most driven, motivated and passionate people that I have ever met. ...
by Michael Ursta | Nov 27, 2012 | Beachbody Coach Success Story, Diamond Coach, Katy Ursta, My Why.
I’m really excited to share another amazing coach success story with you all this week! Katy Ursta is my brand new Diamond Beachbody Coach on the team! She is one of the most driven, motivated and passionate people that I have ever met. ...
by Melanie | Nov 23, 2012 | 10 minute trainer, Beachbody, Beachbody Black Friday Special Offers, Black Friday Deals, P90X, TurboFire
Well it’s that time of the year!! The biggest holiday shopping day of the year!! This year for some reason it seems even more insane than ever before! I saw people outside of Best Buy on Wed am when my husband and I were headed to the closing...
by Melanie | Nov 20, 2012 | diet tips, fat free and sugar free, healthy eating myths
10 Popular Diet Tips to IgnoreBy Kara Wahlgren If you’ve ever tried to lose a few pounds, you’ve probably been inundated with diet tips. But take them all with a grain of salt—some advice may sound legit but can actually derail your diet. Here are 10 tips...