80% of Your Results Come From What You Eat, You Can’t Out Exercise A Bad Diet

by | Dec 12, 2014 | 80/20 rule, Accountability, Change, clean eating, Do it, Eat clean, Insanity Max 30 Nutrition Guide, Insanity Max 30 results, melanie mitro, Nutrition, Support

You know I have experienced first hand the wrath of doing 30 days of Insanity and sorta kinda watching my nutrition!  Do you know what happened?  Well, I lost only about 4 lbs and barely any inches at all and I was super bummed because I was cardio’ing...

80% of Your Results Come From What You Eat, You Can't Out Exercise A Bad Diet

by | Dec 12, 2014 | 80/20 rule, Accountability, Change, clean eating, Do it, Eat clean, Insanity Max 30 Nutrition Guide, Insanity Max 30 results, melanie mitro, Nutrition, Support

You know I have experienced first hand the wrath of doing 30 days of Insanity and sorta kinda watching my nutrition!  Do you know what happened?  Well, I lost only about 4 lbs and barely any inches at all and I was super bummed because I was cardio’ing...

Insanity Max30 Weekly Progress Update: Coach Test Group

by | Nov 13, 2014 | Accountability, Before and After Pics, Do it, Dream Team, melanie mitro, Motivation, Progress Update., Results, Support, Test Group, What Is Insanity Max30

I truly believe this is going to give me killer resultsDay 1 Insanity Max 30 Coach Test GroupSo last week I posted about my new adventure, being selected to be in the Insanity Max30 Coach Test Group!!  Well that is exciting and amazing it also comes with this...