by Melanie | Jun 8, 2014 | 21 Day Fix, Accountability, Guidance and meal planning, How to Lose the last 10 pounds, melanie mitro, Recipes, Shakeology, Success, Support, Tips
As summer time approaches and you are getting ready for bathing suit weather, family vacations, weddings or events you want to look and feel your best. There is nothing worse than stepping onto the beach feeling bloated, self conscious and uncomfortable in your...
by Melanie | May 19, 2014 | Accountability, coaching, Dream Team, Dream Team Elite Retreat, Elite Coach, Leadership Training, melanie mitro, Mentoring, Success, Support, Team Training, Top Coaches in Pittsburgh
I know that many of my followers also follow my facebook page and you may or may not of seen that I was away for the weekend at my Dream Team Elite Retreat Weekend. So what is that you might ask?This event was developed by my leadership team which consists of my...
by Michael Ursta | Apr 21, 2014 | 21 day fix meal plan, Accountability, clean eating, Guidance, melanie mitro, Nutrition, P90X3, Success, Support, weight loss
Happy Monday! Happy Day after EASTER and clean slate, fresh start and new beginning!Today marks week 3 of my P90X3 journey combined with the 21 day fix meal plan. I would like to start with the statement that this weekend was not FIX APPROVED! I had really...
by Melanie | Apr 21, 2014 | 21 day fix meal plan, Accountability, clean eating, Guidance, melanie mitro, Nutrition, P90X3, Success, Support, weight loss
Happy Monday! Happy Day after EASTER and clean slate, fresh start and new beginning!Today marks week 3 of my P90X3 journey combined with the 21 day fix meal plan. I would like to start with the statement that this weekend was not FIX APPROVED! I had really...
by Melanie | Apr 15, 2014 | 21 Day Fix Grocery List, 21 Day fix ingredients, 21 day fix meal plan, Accountability, Support, Tips
I can honestly say that I might be in love with the 21 day fix meal plan! Well ok I will be totally honest I AM IN LOVE WITH THE ENTIRE PROCESS. Lets face it, it’s easy, its simple, its basically fool proof. If you stick to the things on the...
by Michael Ursta | Apr 8, 2014 | 21 Day fix Results, 21 Day Fix Transformation, Accountability, Beachbody 21 Day fix, Change, clean eating, fitness programs, Meal plan, Support
Today is #TransformationTuesday and it’s time to chat about the results you can get from the 21 Day fix. I have been getting a lot of great questions as to whether or not it really works and can you maintain your progress?! Well first of all the 21...
