by Melanie | Apr 8, 2014 | 21 Day fix Results, 21 Day Fix Transformation, Accountability, Beachbody 21 Day fix, Change, clean eating, fitness programs, Meal plan, Support
Today is #TransformationTuesday and it’s time to chat about the results you can get from the 21 Day fix. I have been getting a lot of great questions as to whether or not it really works and can you maintain your progress?! Well first of all the 21...
by Melanie | Apr 4, 2014 | Accountability, Committed to Getting Fit, Elite Coach, melanie mitro, Motivation, Shakeology, Success, Support, T25 Sale, Top 10
Melanie Mitro’s Summer Slim Down ChallengeSummer is right around the corner and I swear that the months are just flying by faster and faster! I felt like just yesterday I was planning for Christmas and now we are planning for the beach and vacations! I...
by Melanie | Mar 6, 2014 | Accountability, Build a Business, Elite Coach, Mentoring, Success Story, Support, Team Beachbody, Top 10, Top Coach, Training
Wow it has been an absolutely amazing week for me! I feel like I totally owe you all an update! I finished the 21 day fix round 1!!!! I will be giving you an update on my final results tomorrow! I am working on compiling those now. I...
by Melanie | Jan 27, 2014 | Accountability, clean eating, Clean Eating Recipes, Healthy Snacks, meal planning, melanie mitro, Snacks, Sucess., Support, Tips
Here’s my Pittsburgh WEATHERWhat does Melanie Mitro do on a snowy January Sunday when she is feeling a little off track and in need of a kick in the rear?!?! I MEAL PLAN AND PREP!!! YES I said it, I am feeling a little off track! I was on a great...
by Melanie | Jan 17, 2014 | 21 Day Fix, Accountability, beachbody coach, Elite, Get the Fix, Join my group, melanie mitro, Nutrition, Preview the 21 day fix, Results, Success Story, Support, Top 10
It’s all the buzz in the fitness world, the brand new workout which is the 21 day fix!!!!! It’s coming to you on February 3rd, 2014!!! It is a rapid weight loss program that is designed to give you a nutrition guide with portion...
by Melanie | Jan 4, 2014 | Accountability, Business, Committed to Getting Fit, duplication, Elite Training, Fitness, melanie mitro, mom, Motivation, Success, Support, Team Beachbody Coach, Top 10, Training
One thing I have gotten in the habit of doing over the past few years is setting goals for myself and periodically reflecting on how I am doing at meeting those goals but also setting goals for myself in the following months and years. So over the past few days...
