by Melanie | Nov 3, 2016 | Accountability, Meal Plans, Motivation, Shakeology
I can’t believe I have already done an entire week of Core De Force and I’m sitting here prepping for the second week already! I was really excited when I went to the Leadership Event in Coronado that we could purchase the program before anyone else...
by Michael Ursta | Nov 3, 2016 | Accountability, Meal Plans, Motivation, Shakeology
I can’t believe I have already done an entire week of Core De Force and I’m sitting here prepping for the second week already! I was really excited when I went to the Leadership Event in Coronado that we could purchase the program before anyone else...
by Michael Ursta | Oct 19, 2016 | clean eating, Meal Plans, melanie mitro, Motivation, Shakeology
Today is my day 24 of my Whole30 transformation. I started this journey 24 days ago because I was sick and tired of being TIRED all the time. I was sick of always having digestive issues, adult breakouts, mood swings, lack of focus and energy and I consider...
by Melanie | Oct 19, 2016 | clean eating, Meal Plans, melanie mitro, Motivation, Shakeology
Today is my day 24 of my Whole30 transformation. I started this journey 24 days ago because I was sick and tired of being TIRED all the time. I was sick of always having digestive issues, adult breakouts, mood swings, lack of focus and energy and I consider...
by Melanie | Jul 11, 2015 | Accountability, Change, Cize, Dance, Do it, Launch Group, meal planning, Motivation, Portion Control, Results, Support, Team Beacbody
I have been getting a ton of questions on WHERE and WHEN people can purchase CIZE!!!! I know everyone is so excited but I’m even more excited to tell you that we are 5 days away from the launch of Beachbody’s newest fitness program CIZE!!...
by Melanie | Mar 3, 2015 | 21 Day fix Extreme Meal Plan, Accountability, Committed to Getting Fit, melanie mitro, Motivation, Recipes, strength, Support, Tips
Progress is not about perfection its about getting up every single day even when you do not want to do it and giving it your all! I completed the first full week of the 21 Day Fix Extreme last week with the Flab to Fab challenge group and now it’s game on...
