by Michael Ursta | Oct 23, 2013 | Accountability, Challenge Group, clean eating, Eat clean Stripped, Group, lifestyle change, meal planning, melanie mitro, Motivation, Nutrition, Shakeology, Successful Beachbody Coach, Support
If you are anything like me then you are struggling to get the last ten pounds off. It’s like those last 10 pounds are super glued to your butt, hips, thighs and stomach. No matter what you do they just won’t come off! You restrict your...
by Melanie | Oct 10, 2013 | Accountability, beachbody coach, Coach Apprenticeship program, Elite, Events, Fitness, melanie mitro, Motivation, Successful Beachbody Coach, Support, team, Top Coach, Training
Go Steelers!!! I live 20 minutes North of Pittsburgh in a town called Mars PA. Right now the Steelers are not doing so hot but the Pirates are! So either way we have a pretty awesome city! We also have this giant rubber duck hanging out in the middle...
by Melanie | Jul 13, 2013 | Coach, Committed to Getting Fit, Elite Beachbody Coach, mom, Shakeology, Success from home, Successful Beachbody Coach, T25, Top 10 Coaches
The past few weeks have been quite a whirlwind and I’ve been wanting to sit down and write a post about it all but I literally haven’t had the time to breathe. So today is the day! Today is the day you get a little glimpse into the exciting stuff...
