by Melanie | Feb 22, 2016 | Accountability, Challenge Group, clean eating, meal planning, Shakeology, Support, Tony Horton, What is 22 minute hard corps
Follow my blog with BloglovinBeachbody is at it again. They are about to launch a brand new home fitness program that is going to blow your mind!! They started out with programs like P90X that were over an hour long each day. Then, they created 21...
by Melanie | Jan 3, 2016 | Accountability, clean eating, Hammer and Chisel Meal Plan, Meal Plan B, melanie mitro, Progress Update., Sample Meal Plan, Support, workout schedule
Happy New Year!!! Can you believe it is 2016 already?! Fresh start on the new yearHammer and Chisel TimeI hope that you have enjoyed your New Year and are ready to get back on track with your nutrition and fitness.For me this past week was, well excuse my...
by Melanie | Dec 27, 2015 | Accountability, Challenge Group, clean eating, Lose weight, meal planning, melanie mitro, More Energy, New Year, New You, Recipes, Shakeology, Support, Top Coach
It’s been a few days since I wrote but we have been on a holiday high the past few days! Family, Friends, Presents, Lots of great food, laughs and memories! As the holiday slowly starts to wind down so does the year. It is time to reflect, look...
by Michael Ursta | Dec 27, 2015 | Accountability, Challenge Group, clean eating, Lose weight, meal planning, melanie mitro, More Energy, New Year, New You, Recipes, Shakeology, Support, Top Coach
It’s been a few days since I wrote but we have been on a holiday high the past few days! Family, Friends, Presents, Lots of great food, laughs and memories! As the holiday slowly starts to wind down so does the year. It is time to reflect, look...
by Melanie | Nov 18, 2015 | Autumn Calabrese, Committed to Getting Fit, Hammer and Chisel, Hammer and Chisel Equipment, Meal plan, melanie mitro, Recipes, Sagi Kalev, Support, Team Beachbody, Test Group, Transformation Story
I am soooo beyond excited that on December 1st Team Beachbody is going to launch the NEWEST fitness program called Hammer and Chisel to the network!!!! I have been dying for something to spice up my strength training and I really love Autumn Calabrese’s 21...
by Melanie | Oct 26, 2015 | 21 Day Fix, 30 Days of Thankfulness, clean eating, Committed to Getting Fit, Holiday Survival Guide, melanie mitro, Nutrition, Shakeology, Support
So lets talk for a little bit about this upcoming week! Lets also talk a little bit about the month of October. I feel like it’s been a whirlwind since the kids went back to school in September. I have been traveling quite a bit, busy with the...