One of my challengers shared this recipe with me and I cannot wait to make it.  I have been drinking warm lemon water every morning for at least a year.  It has so many great benefits for your body and I have really noticed a difference in the way I feel, my skin and just flushing out any extras!  So not only does this look refreshing but it seriously is something I could see drinking every day!  So off to the grocery store to make my own mason jars!!!

Lemons: Help aid in absorption of sugars and calcium and cuts down cravings for sweets.
Cucumbers: act as a diuretic and flush fat cells. It is like alkalizing your body (if you have an alkaline body no diseases can live there) & increase your energy levels.
Limes: Promote a healthy digestive track.
Mint: is a natural appetite suppressant that also aids in digestion.

Let me know what you think when you try it?!?!?


1 cucumber

1 lemon

1 or 2 oranges

2 limes

1 bunch mint


Slice them all and divide into 4 mason jars (24 oz). Fill them up with water. Drink daily. Once empty I filled up jar again throughout the day.