by Melanie | Dec 29, 2012 | Insanity, Les Mills Combat, Les Mills Pump, melanie mitro, P90X, Sticking to your new years resolution, TurboFire
I’m sure if you are reading this, one of your New Year’s Resolutions is to get fit and healthy. CONGRATULATIONS. That first step is huge!!! But the REAL hard work lies ahead…In the past, have you ever made a “get healthy & fit” resolution, only to burn out a...
by Melanie | Dec 27, 2012 | Accountability, Beachbody challenge, Beachbody Fitness programs, clean eating, Committed to Getting Fit, Fitness, melanie mitro, Motivation, Shakeology, Support
You have options!! Welcome to the end of 2012. So no matter what has happened to you in the last 12 months put it behind you. It’s ok if you fell of the healthy band wagon. It’s ok if you gained a few to many pounds. ...
by Melanie | Dec 24, 2012 | Christmas Eve workout, Pump Extreme
CHRISTMAS EVE FITNESS check in!!!!Love my morning scary face!!! This is no makeup and horrible hair!!! But who cares at 5:00 am when no one else is awake! At least I did it! :)Have a great day!!! Press PLAY and be STRONG!!!!
by Melanie | Dec 23, 2012 | Family friendly fitness, HIIT workout, Holiday workouts, Meal plan, No Bake Chocolate Shakeology balls, shakeology balls
The next week is definitely going to prove to be the absolute hardest week of the year. I don’t know about you, but I’m surrounded by Christmas cookies, drinks, and non clean food! It has taken every ounce of will power that I have not to chow...
by Melanie | Dec 21, 2012 | Committed to Getting Fit, eating clean, Exercise, Fit Mom, Holiday Survival Tips
The holidays are in full force and what mom isn’t completely overwhelmed and feeling out of control. Even someone like me who tends to be well organized and have a handle on my to do list is feeling a little crazy! There are just not enough hours in...