by Michael Ursta | Apr 11, 2013 | Accountability, Beachbody Fitness programs, Challenge Groups, Committed to Getting Fit, fitness motivation, melanie mitro, Obese, Power 90, Shakeology, Support, weight loss
Lyndsey a 26 year old from New York was the $1,000 winner of the Beachbody Challenge for her amazing transformation with P90 and then onto other Beachbody workouts. She has lost 154 pounds and 20 inches alone from her hips. Lyndsey incorporated Shakeology...
by Melanie | Mar 31, 2013 | Challenge Groups, Clean Eating Recipes, Healthy Easter Dinner, melanie mitro, Shakeology
Happy Easter to all of my awesome followers! This is a time to be thankful for all that you have been provided. There are some days that you don’t feel like you have a lot going for you! But if you sit back and truly look at your life there are...
by Melanie | Mar 13, 2013 | Accountability, Body Beast for Women, Body Beast Meal Plan, Challenge Groups, clean eating, Extreme Lifting, Fitness, Meal plan, melanie mitro, Motivation, Support, weight loss, workouts
Well it’s officially the end of week 3 and I started phase 2 of the Bulk today. Today’s workout was Bulk Chest! Can you say wowza!! As I type it hurts and it’s a constant reminder that no matter how long I have been working out that...
by Melanie | Oct 17, 2012 | Challenge Groups, melanie mitro, P90X transformation, Shakeology, TurboFire transformation
As I finish up my 12 week sizzling summer slim down challenge I have had an amazing group of challengers who committed to changing their lives with my Beachbody Challenge group and really went at it full force with passion and power!!! I can’t say enough...
by Michael Ursta | Oct 17, 2012 | Challenge Groups, melanie mitro, P90X transformation, Shakeology, TurboFire transformation
As I finish up my 12 week sizzling summer slim down challenge I have had an amazing group of challengers who committed to changing their lives with my Beachbody Challenge group and really went at it full force with passion and power!!! I can’t say enough...
