by Melanie | May 1, 2018 | clean eating
I have been getting a lot of questions about what this new program called 2B Mindset is all about! So I am about to drop you all the details on the program, the most commonly asked questions and concerns so that you can decide whether or not this program would be a...
by Melanie | Mar 26, 2018 | clean eating
Where are my emotional eaters at?? What about people who hate being told that they CAN’T eat something?? Or maybe you’re just overwhelmed by all the different weight loss products and programs out there? Are you someone who just hates working out? Or maybe...
by Melanie | Mar 21, 2018 | clean eating
How many times have you been running out of the house and has to grab a bar to keep you full on the go? What do you usually grab? An RX bar, a Kind bar, maybe a Larabar or Clif Bar? Those guys are LOADED with hidden sugars and definitely aren’t considered whole...
by Melanie | Jan 20, 2018 | clean eating, workouts
It’s officially 5 days into the 80 Day Obsession Program and I can say that I am actually really enjoying the program! The timed nutrition is not HARD at all. If you are someone who eats clean or has followed the portion fix before then it will not come as a...
by Melanie | Jan 13, 2018 | clean eating, Recipes, workouts
I am so excited to start 80 Day Obsession on Monday with my challengers and coaches. This program is going to be absolutely epic. If you are someone that works out regularly and you are ready for a new challenge this is going to be right up your alley. It...
by Melanie | Nov 19, 2017 | clean eating
It’s the end of my second week of the 30 Day Elimination Plan. 14 days from the day that we committed to make the change. It’s wild and crazy how much has changed over the past 2 weeks. The first week I started off by following the 21 Day Fix Extreme...
