by Melanie | Dec 12, 2014 | 80/20 rule, Accountability, Change, clean eating, Do it, Eat clean, Insanity Max 30 Nutrition Guide, Insanity Max 30 results, melanie mitro, Nutrition, Support
You know I have experienced first hand the wrath of doing 30 days of Insanity and sorta kinda watching my nutrition! Do you know what happened? Well, I lost only about 4 lbs and barely any inches at all and I was super bummed because I was cardio’ing...
by Michael Ursta | Dec 12, 2014 | 80/20 rule, Accountability, Change, clean eating, Do it, Eat clean, Insanity Max 30 Nutrition Guide, Insanity Max 30 results, melanie mitro, Nutrition, Support
You know I have experienced first hand the wrath of doing 30 days of Insanity and sorta kinda watching my nutrition! Do you know what happened? Well, I lost only about 4 lbs and barely any inches at all and I was super bummed because I was cardio’ing...
by Melanie | Dec 3, 2014 | Challenge Pack, Fitness, Insanity Max 30 Womens Transformation, Max out, melanie mitro, Nutrition, Shakeology, Support, What Is Max 30
Yay I am so excited! Today is such a big day! It’s the day I finally get to share all the ins and outs of Insanity Max 30! I no longer have to keep it a secret! I can share my meal plan, my recipes, my food, my workouts and all the awesome...
by Melanie | Nov 13, 2014 | Accountability, Before and After Pics, Do it, Dream Team, melanie mitro, Motivation, Progress Update., Results, Support, Test Group, What Is Insanity Max30
I truly believe this is going to give me killer resultsDay 1 Insanity Max 30 Coach Test GroupSo last week I posted about my new adventure, being selected to be in the Insanity Max30 Coach Test Group!! Well that is exciting and amazing it also comes with this...
by Melanie | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Michael Ursta | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
