by Melanie | Apr 8, 2013 | clean eating, Clean Snack Ideas, Committed to Getting Fit, Food Preparation, meal planning, melanie mitro, Shakeology
My little Bryce Man enjoying the beautiful SunshineHappy Monday! It’s a beautiful day here in Western PA. My kids are off to the park with the sitter and I am sitting down to write to you about something very near and dear to my heart! Besides...
by Melanie | Apr 5, 2013 | clean eating, Get Fit, How to modify P90X, Insanity Transformation, melanie mitro, P90X modifications, P90X womens transformation, Pull Up Assist, Pull Up Help, Pull Up Modifications, Resistance Bands
P90X is no doubt one of the hardest at home fitness programs on the market. The name alone scares people away. After completing Insanity I decided to take on P90X. To be honest, it was a walk in the park compared to Insanity. The Cardio and...
by Melanie | Apr 4, 2013 | Beachbody challenge, beachbody coach, Business Opportunity, Coaching Success, Dream Team, Legit, melanie mitro, Success
This morning I jumped out of bed threw on my clothes and ran to the basement to do my workout. Every Thursday I can hardly wait to get started. Why??? Because it’s payday and rank advancement day in Beachbody LAND! I make it a personal...
by Melanie | Apr 3, 2013 | Clean Eating Recipes, Clean Soup Recipes, Crock Pot Meal, Healthy Meals, Healthy Slow Cooker Meals, Healthy Soup Recipes, melanie mitro, Slow Cooker Meals
It’s time for a little Recipe sharing. One of my challengers and awesome new coaches shared this recipe with me. She has been raving about it and I just have to try it. I know that the weather is starting to break and soup isn’t always...
by Melanie | Apr 2, 2013 | Accountability, Chalean Extreme, clean eating, Committed to Getting Fit, Get Rid of muffin top, Insanity, meal planning, melanie mitro, Motivation, P90X, Shakeology, Success, Support, TurboFire, weight loss
It’s officially April and most of us are ready for the winter weather to be gone. I truly feel like this winter has been one of the longest that I can remember. I am more than ready for the spring showers, chirping birds and spring flowers. ...
