Transformation Thursday P90 Women’s Transformation

Lyndsey a 26 year old from New York was the $1,000 winner of the Beachbody Challenge for her amazing transformation with P90 and then onto other Beachbody workouts.  She has lost 154 pounds and 20 inches alone from her hips.  Lyndsey incorporated Shakeology...

Transformation Thursday P90 Women's Transformation

Lyndsey a 26 year old from New York was the $1,000 winner of the Beachbody Challenge for her amazing transformation with P90 and then onto other Beachbody workouts.  She has lost 154 pounds and 20 inches alone from her hips.  Lyndsey incorporated Shakeology...

Warning May Cause Increased Energy, Reduced Cravings, Healthy Nails and Hair and GASP Weight Loss!!

 I have a very hard time finding protein bars that are not loaded with artificial flavors and ingredients not to mention the large amounts of sugars and sugar substitutes. I am trying out a new recipe today that includes my all time favorite meal, Shakeology! So...